Comments on: Subway Coupons Update http://www.couponclaim.com/subway-coupons/ Coupons Online with the Frugal Couple Fri, 16 Dec 2011 04:24:52 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Mo and Z http://www.couponclaim.com/subway-coupons/comment-page-1/#comment-151 Mo and Z Sat, 09 May 2009 14:04:10 +0000 http://www.couponclaim.com/subway-coupons/#comment-151 Al, Here's an explanation from Subway.sg http://www.subway.com.sg/ Breakfast - coffee Lunch - "I ate the 6-inch turkey, tons of vegetables, including hot peppers and a bit of spicy mustard." He left off the mayonnaise and cheese and had a bag of Baked Lays® potato chips and a diet soft drink Dinner - Footlong veggie sub - again no mayonnaise or cheese. And from http://www.nndb.com/people/955/000044823/ The Jared Fogle diet: Coffee for breakfast. For lunch, a six-inch turkey sub with a small bag of Baked Lay's chips and a Diet Coke. For dinner, a foot-long veggie sub and a Diet Coke. On the sandwiches, no cheese, no mayonnaise, but plenty of lettuce, green peppers, banana peppers and pickles, and a dab of mustard. No snacks, and no cheating. Exercise was not part of Fogle's plan, but after a few months he noticed he had more energy, and started walking to class. Toward the end of his diet was walking about a mile and a half daily. Al, Here’s an explanation from Subway.sg http://www.subway.com.sg/

Breakfast – coffee

Lunch – “I ate the 6-inch turkey, tons of vegetables, including hot peppers and a bit of spicy mustard.” He left off the mayonnaise and cheese and had a bag of Baked Lays® potato chips and a diet soft drink

Dinner – Footlong veggie sub – again no mayonnaise or cheese.

And from http://www.nndb.com/people/955/000044823/

The Jared Fogle diet: Coffee for breakfast. For lunch, a six-inch turkey sub with a small bag of Baked Lay’s chips and a Diet Coke. For dinner, a foot-long veggie sub and a Diet Coke. On the sandwiches, no cheese, no mayonnaise, but plenty of lettuce, green peppers, banana peppers and pickles, and a dab of mustard. No snacks, and no cheating. Exercise was not part of Fogle’s plan, but after a few months he noticed he had more energy, and started walking to class. Toward the end of his diet was walking about a mile and a half daily.

]]> By: AL Newman http://www.couponclaim.com/subway-coupons/comment-page-1/#comment-150 AL Newman Sat, 09 May 2009 12:40:33 +0000 http://www.couponclaim.com/subway-coupons/#comment-150 I am interested in the diet program that jared fogle used when he lost all his weight. I used this once before but don't remember it. Thanks I am interested in the diet program that jared fogle used when he lost all his weight. I used this once before but don’t remember it.

Thanks

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